Date(s) - 03/19
6:00 pm - 7:30 pm
Jonesville Schoolhouse Yoga
Category(ies) No Categories
Monday evening is a nice time to move our bodies to release stress and tension.
This is a vinyasa yoga class which is a class where yoga asanas (postures) are connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.
All are welcomed, regardless as to where your practice may be.