Gentler Yoga & Meditation

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Date/Time
Date(s) - 05/01
6:00 pm - 7:15 pm

Location
Jonesville Schoolhouse Yoga

Category(ies) No Categories


Each class is unique with a variety of gentle yoga styles practiced, such as Yin, Gentle, and Restorative yoga.

The physical practice is then followed with 20-30 minutes of meditation, either seated or reclined.

Slow mindful movements and meditation are a great combination for de-stressing and for rejuvenating.

For those who wish, soup is offered in our house afterwards.


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