Class Schedule

Aug
22
Tue
Gentler Yoga and Meditation
Aug 22 @ 6:00 pm – 7:15 pm

Slow mindful movements and meditation are a great combination for de-stressing and for rejuvenating.

Aug
23
Wed
Yoga Flow
Aug 23 @ 8:00 am – 9:30 am

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Aug
28
Mon
Yoga Flow
Aug 28 @ 6:00 pm – 7:30 pm

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Aug
29
Tue
Gentler Yoga and Meditation
Aug 29 @ 6:00 pm – 7:15 pm

Slow mindful movements and meditation are a great combination for de-stressing and for rejuvenating.

Aug
30
Wed
Yoga Flow
Aug 30 @ 8:00 am – 9:30 am

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Sep
4
Mon
Yoga Flow
Sep 4 @ 6:00 pm – 7:30 pm

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Sep
5
Tue
Gentler Yoga and Meditation
Sep 5 @ 6:00 pm – 7:15 pm

Slow mindful movements and meditation are a great combination for de-stressing and for rejuvenating.

Sep
6
Wed
Yoga Flow
Sep 6 @ 8:00 am – 9:30 am

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Sep
11
Mon
Yoga Flow
Sep 11 @ 6:00 pm – 7:30 pm

This class is simply yoga postures (asanas) connected with breath. It is a dance of movement and stillness, spurred by music, to help transform and balance the body and mind.

Sep
12
Tue
Gentler Yoga and Meditation
Sep 12 @ 6:00 pm – 7:15 pm

Slow mindful movements and meditation are a great combination for de-stressing and for rejuvenating.